Be in the present moment. Pay attention to your body. What are you feeling? What sensations? Is there any pain or discomfort? What is going on inside of you? Drop deeper into your body. Truly ground yourself and listen.
What is your body trying to tell you? Are you listening to your intuition? That feeling. That voice is your guide. Listen. It is steering you toward the best course of action. Listen. That energy you are feeling is guiding you. Listen. That gut feeling is your higher self communicating. Listen. That body temperature change is your guide. Listen. Those dreams. They are your guide too. Listen. If you don’t understand the messages start a journal. Write them down. They might become clearer spelled out. Listen. You will learn over time to distinguish between the fear-based voice of the ego and the infinite/eternal voice of your higher self. Listen.
Schedule a date to BE WITH YOUR HIGHER SELF. Listen.
The higher self is positive, light, magical. It can show up throw thoughts, feelings, sensations, animals and spirits.
Be aware the EGO might cloud your higher self with negative nagging thoughts and feelings. Let them pass and tell them no thank you.
Ask for help.
Peace and Love