• Are you tired of going to the gym for the same routine on the treadmill again?
• Do you want to be able to combine FUN and DANCE into your workout?
• Are you sick and tired of the HUGE number of people in your classes and you can't keep up?
• Are you too shy?

Hop off that hamster-wheel
of a treadmill and hit the ballroom!

We are the only dance and fitness-studio in the Washington D.C. metropolitan area that offers a substantial variety of workout and dance combinations that will entertain and help you lose weight in no time. The exciting high energy workouts cause you to forget that you are actually exercising.

Our classes are exclusive and limited
to insure the best quality and focus
on our clients,
both Men and Women!

Build up those glutes in pole dancing, shed that muffin top with belly dance aerobics and firm it all up with hip-swiveling salsa. Try our kickboxing for stress release, ballet for flexibility and laughing yoga because "laughter is the best medicine."

Check out our class descriptions to learn more.